There will be two 1 hour education workshops held at Chorley on Sunday 28th February. These will cover the impact of nutrition on swimmers' performance, both in training and competition. The workshops will be run by Alex Popple a Performance Nutritionist with British Swimming. Alex works with some of the UK's top swimmers, so this is a great opportunity for Marlin's swimmers to gain some insight into the performance benefits of taking their food intake seriously.

 

These workshops are available to all swimming members of the club, but places are limited. Full details are on the Noticeboard at All Seasons Leisure Centre. Any swimmers wishing to attend please add your name to the list by 14th February.

 

PLEASE NOTE: THERE WILL BE NO LAND TRAINING ON 28TH FEBRUARY DUE TO THE WORKSHOPS.