Chorley Marlins ASC
For the next two months Swimming-Specific Yoga will be offering free online yoga classes for swimmers.
These yoga classes can help you not only maintain, but improve your fitness levels whilst Chorley Marlins training is suspended. They will also benefit your mental wellness during these challenging times.
These classes will be free of charge for the next two months (ending May 31st).
Individual classes have specific focuses which include:
Find these classes at the link below:
To find out all of the ways that yoga can help improve your swimming performance check out:
Yoga for Swimmers: 7 Reasons Why Yoga Takes Your Training to the Next Level